Essay on importance of balanced diet

An education is something that one can keep for a lifetime. Acquiring a good education can affect one’s personal life, one’s community, and one’s entire generation.
The only person who truly controls how educated I am, is me. My education feeds my intelligence, and since I want to be an intellectual, I want an exemplary education. In the end, no one can transfer knowledge from one brain to another, like a money transfer from account to account. It is something that I have to achieve with hard work and effort. Of course, I want someone to push me to learn and to grow, but I must decide for myself whether I want to succeed, or not. I know that I want to succeed and earn my education. I want to know everything there is to “know”. Ultimately, I would like to be able to use my knowledge to teach others, and give them the ability to spread knowledge throughout the world.
The education one earns is something that does not just affect them, but rather, it affects all the people around them. A community filled with mostly uneducated people holds itself back from bigger an... Read Full Essay Click the button above to view the complete essay, speech, term paper, or research paper

Exercise is extremely important to staying healthy both in body and mind. Being active can help a person continue to do things they enjoy and be independent as they age. Long term physical activity increases the benefits of long-term health. This is the reason many health experts advise individuals to be as active as possible and to set aside at least three days a week for some form of activity that keeps the heart beating at a steady pace. Physical exercise also has many mental benefits. For example, a person diagnosed with depression or anxiety is most often asked to conduct some form of physical activity apart from taking medication. This is because, the body produces hormones known as endorphins which improve mood and relieve stress. Depression can be alleviated by improving mood and anxiety can be relieved by reducing stress.

Essay on importance of balanced diet

essay on importance of balanced diet

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